Weigh In record (no journal entry) for 02 October 2017
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 October 2017:
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1358 kcal
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Fat: 54.99g | Prot: 53.89g | Carbs: 480.81g.
Breakfast: Torta Integral de Sardinha, Jussara Leite Desnatado, Nutrella Pão Integral 7 Grãos. Lunch: Caponata, Natural One Suco de Manga Natural, Abobrinha Refogada. Dinner: Suco de Goiaba, Sadia Nuggets de Frango Tradicional. Snacks/Other: Chá de Hibisco, Jussara Leite Desnatado, Banana. more...
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mah.doanny's Weight History
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