Weigh In record (no journal entry) for 02 October 2017
|
62.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
1427 kcal
|
Fat: 35.58g | Prot: 83.53g | Carbs: 195.50g.
Breakfast: Lia Galletitas Mediatarde, Café Instantáneo, Azúcar. Lunch: Arroz Blanco (de Grano Largo, Cocido), Milanesa Napolitana. Dinner: Milanesa de Pollo al Horno, Pan Integral, Tomates. Snacks/Other: Stevia, Pan Integral, Té (Infusión), Café Instantáneo, Azúcar. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|