HoH SiS's Journal, 02 Oct 17

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Weigh In record (no journal entry) for 02 October 2017

68.9 kg Lost so far: 6.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:

1282 kcal

Fat: 76.89g | Prot: 61.25g | Carbs: 87.10g. Lunch: Carne de Vaca. Dinner: Cachorro Quente. Snacks/Other: Hershey's Chocolate Branco com Cookies, Parati Biscoito Recheado de Chocolate Branco Cartoon. more...

2062 kcal

Exercise: Bicycling (slow) - 11/mph - 10 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Sleeping - 10 hours, Resting - 13 hours and 10 minutes. more...

Losing 2.7 kg a Week

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HoH SiS's Journal, 02 Oct 17

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HoH SiS's Weight History