Weigh In record (no journal entry) for 02 October 2017
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76 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1275 kcal
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Fat: 51.80g | Prot: 120.89g | Carbs: 82.02g.
Breakfast: Bulk Powders Complete Lean Mass Chocolate, Bulk Powders Informed Mass. Lunch: Banana, Bresaola. Dinner: Pomodori Ciliegini, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso), Mozzarella di Bufala. more...
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Gaining 1.2 kg a Week
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