Weigh In record (no journal entry) for 02 October 2017
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78.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1916 kcal
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Fat: 63.66g | Prot: 89.23g | Carbs: 223.96g.
Breakfast: Coca-Cola Coca-Cola, Pizza de Queso. Lunch: Grido Almendrado, Papa al Horno (sin Comer la Cáscara), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Helado, Pehuamar Maní Salado, Cerveza. Snacks/Other: Alfajor de Maicena, Chupetin, Azúcar, Café. more...
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Gaining 2.1 kg a Week
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Sebastian_72's Weight History
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