Weigh In record (no journal entry) for 02 October 2017
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68.5 kg
Lost so far: 58.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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943 kcal
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Fat: 14.15g | Prot: 65.22g | Carbs: 141.21g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Zonnatura Teff. Lunch: Zonnatura Teff, Optimel Yoghurt Griekse Stijl Framboos. Dinner: Jumbo Petit Pain Wit, Chili Con Carne met Bonen. Snacks/Other: Kruidenthee (Anders dan Kamille), AH Snoeptomaatjes, AH Pitloze Witte Druiven, OLA Raket, Wrigley's Freedent Professional White Citrus. more...
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Gaining 0.7 kg a Week
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njomnjom's Weight History
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