Weigh In record (no journal entry) for 02 October 2017
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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2126 kcal
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Fat: 49.78g | Prot: 140.76g | Carbs: 246.91g.
Lunch: Edeka Bio Tofu Natur, La Doria Weiße Riesenbohnen, Gut & Günstig Junge Erbsen, K-Classic Champignons. Dinner: Alpro Soya Joghurt Natur, Beste Ernte Passierte Tomaten, Edeka Bio Tofu Natur, Zwiebeln, Bürger Vegane Maultaschen. Snacks/Other: Bio Chia Samen, Myprotein Vegan Blend Chocolate Smooth, BioBio Hafer-Drink, Choco Edition Edelbitter Schokolade 81% Kakao, Beste Ernte Kaisergemüse, BioBio Hafer-Drink, Kohlrabi, TNT Micronutrients. more...
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Gaining 4.2 kg a Week
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