Weigh In record (no journal entry) for 02 October 2017
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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788 kcal
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Fat: 23.06g | Prot: 35.81g | Carbs: 107.18g.
Breakfast: Nimet Tost Ekmeği. Lunch: Ev Yapımı Yoğurt, Omlet Yumurta veya Mantarlı Karışık Yumurta. Dinner: Tavuklu Pilav. more...
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Losing 0.0 kg a Week
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gamzesürer's Weight History
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