Weigh In record (no journal entry) for 02 October 2017
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65.8 kg
Lost so far: 0.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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603 kcal
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Fat: 29.31g | Prot: 28.95g | Carbs: 53.65g.
Breakfast: Zespri Kiwi Gold, AH Hollandse Aardbeien. Lunch: Perfekt Luchtige Crackers Naturel, Feta Kaas, Komkommer (Geschild), AH Tomaat, Gekookt Ei. Dinner: AH Kropsla, Tomaten, Komkommer (Geschild), AH Radijs, Eridanous Gevulde Wijnbladeren met Rijst. more...
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324 kcal
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Exercise:
Just dance - 20 minutes, Crosstrainer - 22 minutes, Apple Health - 23 hours and 18 minutes. more...
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Gaining 7 kg a Week
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goodgirl30's Weight History
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