Weigh In record (no journal entry) for 02 October 2017
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80 kg
Lost so far: 0.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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882 kcal
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Fat: 33.41g | Prot: 69.39g | Carbs: 74.24g.
Breakfast: Вареное Яйцо, Ясно Солнышко Гречневые Хлопья. Lunch: Семга Запеченная, Гречка Отварная, Филе Индейки. Dinner: Вареное Яйцо, Яичный Белок. more...
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Gaining 3.3 kg a Week
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