Weigh In record (no journal entry) for 02 October 2017
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47.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1185 kcal
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Fat: 34.94g | Prot: 48.35g | Carbs: 175.95g.
Breakfast: Чай, Овсяная Каша на Молоке. Lunch: Садочок Персиковый Сок, Яблоко. Dinner: Мушкетер Сырок Картошка, Банан, Мак, Мёд, Творог (Полностью Обезжиренный), Чай, Звени Гора Сыр Сметанковый. Snacks/Other: Roshen Multicake Fun & Crispy с Лаймовой Начинкой. more...
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855 kcal
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Exercise:
Studying - 8 hours and 30 minutes, Apple Health - 15 hours and 30 minutes. more...
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Gaining 2.5 kg a Week
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terentiewa.ella's Weight History
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