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Voltando...
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94.6 kg
Lost so far: 9.9 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 October 2017:
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2078 kcal
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Fat: 92.81g | Prot: 137.27g | Carbs: 132.14g.
Breakfast: Ovo Cozido, Ipanema Queijo Prato, Perdigão Presunto, Pullman Pão de Forma Integral 12 Grãos, Leite Integral, Ovo Frito. Lunch: Andorinha Azeite de Oliva Extra Virgem, Repolho Refogado, Ovo Cozido, Peito de Frango, Cenouras Cozidas, Óleo de Girassol, Azeitonas Verdes, Tomates, Alface, Quero Ervilha. Dinner: Cerveja Adocicada, Cerveja Normal. more...
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Gaining 0.4 kg a Week
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antoniocarvalho's Weight History
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