Weigh In record (no journal entry) for 01 October 2017
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59.1 kg
Lost so far: 18.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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387 kcal
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Fat: 16.73g | Prot: 6.48g | Carbs: 48.68g.
Breakfast: Senseo Café Classique. Lunch: Pomme, Cassegrain Ratatouille Cuisinée à la Provençale. Dinner: Pomme, Crème Fraîche Épaisse, Ducros Curry Poudre, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 1.1 kg a Week
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lari121203's Weight History
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