Ksusha_Pika's Journal, 27 Sep 17

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ЕССС!!! Взвесилась в зале💖

47.7 kg Lost so far: 24.8 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2017:

830 kcal

Fat: 7.72g | Prot: 21.39g | Carbs: 169.44g. Breakfast: Умалат Сыр Адыгейский, Геркулес Моментальная Овсяная Каша с Вишней. Lunch: Увелка Рис Обработанный Паром. Dinner: Увелка Крупа Кукурузная в Пакетиках. Snacks/Other: Corny Slim с Шоколадом, Dr. Korner Хлебец Медовый, Dr. Korner Хлебец Сырный, Dr. Korner Хлебец Гречневый. more...

1578 kcal

Exercise: Shopping - 1 hour, Sitting - 5 hours, Pole Dancing - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 6.2 kg a Week

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Ksusha_Pika's Journal, 27 Sep 17

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Ksusha_Pika's Weight History