Weigh In record (no journal entry) for 01 October 2017
|
103.7 kg
Lost so far: 29.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2017:
|
1499 kcal
|
Fat: 77.16g | Prot: 112.96g | Carbs: 80.65g.
Lunch: Montesinos Tarta de Queso, DIA Garbanzos Cocidos, Cordero Asado, Carne de Cerdo, Patatas Cocidas, Verdura Hervida. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
motoclubdeza's Weight History
|