Cacau_2017's Journal, 01 Oct 17

Weigh In record (no journal entry) for 01 October 2017
62.3 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 October 2017:
1305 kcal Fat: 92.83g | Prot: 59.54g | Carbs: 71.89g.   Breakfast: Copra Óleo de Coco Extra Virgem, Queijo Minas, Mamão, Ovo Mexido, Pão Integral. Lunch: Subway Pimentão, Subway Tomate, Couve-Flor, Raiola Azeitonas Pretas Azapa, Subway Cebola, Azeite de Oliva, Bacalanor Lombo de Bacalhau. Snacks/Other: Brasil Frutt Amêndoa Natural, Brasil Frutt Castanha de Caju Torrada e Salgada, Estrela do Oriente Castanha do Pará, Bolo de Banana Low Carb, Morangos, Leite de Amêndoas, Bhering Cacau em Pó sem Açúcar, Leite de Amêndoas. more...
458 kcal Exercise: Pedalling - 1 hour, Apple Health - 23 hours. more...

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Cacau_2017's Weight History


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