Weigh In record (no journal entry) for 01 October 2017
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62.3 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 October 2017:
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1305 kcal
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Fat: 92.83g | Prot: 59.54g | Carbs: 71.89g.
Breakfast: Copra Óleo de Coco Extra Virgem, Queijo Minas, Mamão, Ovo Mexido, Pão Integral. Lunch: Subway Pimentão, Subway Tomate, Couve-Flor, Raiola Azeitonas Pretas Azapa, Subway Cebola, Azeite de Oliva, Bacalanor Lombo de Bacalhau. Snacks/Other: Brasil Frutt Amêndoa Natural, Brasil Frutt Castanha de Caju Torrada e Salgada, Estrela do Oriente Castanha do Pará, Bolo de Banana Low Carb, Morangos, Leite de Amêndoas, Bhering Cacau em Pó sem Açúcar, Leite de Amêndoas. more...
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Cacau_2017's Weight History
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