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Dopo maratona e dopo merenda 🎉🎉
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78.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1885 kcal
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Fat: 76.05g | Prot: 52.94g | Carbs: 242.70g.
Breakfast: Uva, Kellogg's Rice Krispies, Pompadour Zenzero Limone per Infuso, Rigoni di Asiago Nocciolata senza Latte, Activia Yogurt Bianco Cereali Integrali, Kellogg's Rice Krispies, Daily Bread Pane di Segale. Lunch: Pasta alla Carbonara, Tiramisù. Snacks/Other: Aptonia Cereal Bars Red Berries And Milk Chocolate, Banana. more...
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Gaining 0.7 kg a Week
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