Dopo maratona e dopo merenda 🎉🎉
|
78.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2017:
|
1885 kcal
|
Fat: 76.05g | Prot: 52.94g | Carbs: 242.70g.
Breakfast: Uva, Kellogg's Rice Krispies, Pompadour Zenzero Limone per Infuso, Rigoni di Asiago Nocciolata senza Latte, Activia Yogurt Bianco Cereali Integrali, Kellogg's Rice Krispies, Daily Bread Pane di Segale. Lunch: Pasta alla Carbonara, Tiramisù. Snacks/Other: Aptonia Cereal Bars Red Berries And Milk Chocolate, Banana. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|