Weigh In record (no journal entry) for 01 October 2017
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60.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1615 kcal
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Fat: 55.11g | Prot: 80.42g | Carbs: 195.55g.
Breakfast: Pavesini Pavesini, Caffè Espresso, Latte di Soia, Prugne. Lunch: Melanzana Cotta, Pane Bianco, Salmone al Forno o alla Griglia. Dinner: Coop Cioccolato Fondente Extra, Bonduelle Fagioli Cannellini, Rio Mare Tonno al Naturale, Pomodori Ciliegini, Solo Cose Buone Ciabattine al Pomodoro. Snacks/Other: Pesca. more...
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Losing 0.9 kg a Week
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SuperFre#6's Weight History
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