Weigh In record (no journal entry) for 01 October 2017
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59.1 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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2151 kcal
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Fat: 78.53g | Prot: 22.89g | Carbs: 361.06g.
Breakfast: Виноград, Каждый День Гречка Отварная, Олейна Подсолнечное Масло, Яблочный Пирог. Lunch: Яблочный Пирог. Dinner: Виноград, Healthy Food Рагу Овощное. Snacks/Other: Яблоки. more...
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Losing 3.5 kg a Week
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tasjamama's Weight History
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