Weigh In record (no journal entry) for 01 October 2017
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52 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 October 2017:
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1207 kcal
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Fat: 62.08g | Prot: 52.77g | Carbs: 134.11g.
Breakfast: Jus Wortel. Lunch: Tomat, Jus Wortel, Bayam Dimasak (dari Segar). Dinner: Tahu Kukus, Kangkung, Pecel. more...
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moetzzhe's Weight History
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