Weigh In record (no journal entry) for 30 September 2017
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 September 2017:
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1791 kcal
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Fat: 53.70g | Prot: 62.06g | Carbs: 264.26g.
Breakfast: Meyveli Yulaf Ezmesi. Lunch: Susamlı Simit, Kaşarlı Tost. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Ev Yapımı Yoğurt, Knorr Süzme Mercimek Çorbası. Snacks/Other: Eti Burçak Kurabi, Starbucks Pumpkin Spice Latte (Tall), Starbucks Kepekli Havuçlu Kek. more...
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