Weigh In record (no journal entry) for 30 September 2017
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78.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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2036 kcal
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Fat: 73.84g | Prot: 109.21g | Carbs: 233.47g.
Breakfast: Orann Bocadito. Lunch: Helado, La Anónima Tarta de Ricota, Coca-Cola Coca-Cola Light, Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo. Dinner: Coca-Cola Coca-Cola, Pizza de Queso. more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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