Devagar e sempre 👊🏼😰
|
69.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2017:
|
335 kcal
|
Fat: 25.30g | Prot: 14.34g | Carbs: 15.31g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Lual Amendoim. Snacks/Other: Morangos, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Nestlé Iogurte Natural Integral. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tgonzaga's Weight History
|