Weigh In record (no journal entry) for 30 September 2017
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74.1 kg
Lost so far: 13 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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398 kcal
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Fat: 12.60g | Prot: 15.97g | Carbs: 54.71g.
Breakfast: Sadia Pizza de Calabresa, Pizza Marguerita, Suco de Limão, Chá Verde. more...
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Losing 4.2 kg a Week
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