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Викторияpg
Journal
30 Sep 17
Викторияpg's Journal, 30 Sep 17
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Weigh In record (no journal entry) for 30 September 2017
85.6 kg
Lost so far:
0 kg
.
Still to go:
30.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 September 2017:
453 kcal
Fat: 26.52g | Prot: 48.59g | Carbs: 2.89g.
Breakfast:
Семена Льна.
Lunch:
Жареная Утка (Кожа не Съедена).
more...
2175 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Викторияpg's Weight History
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