Weigh In record (no journal entry) for 30 September 2017
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54 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1265 kcal
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Fat: 67.07g | Prot: 43.18g | Carbs: 112.18g.
Breakfast: Fazer Булочка Техас, Кофе Эспрессо. Lunch: Три Правила Грибной Крем-Суп со Сливками. Dinner: Котлета Свиная, Магнолия Салат Оливье с Колбасой, Перловка Отварная. Snacks/Other: Nesquik Какао на Молоке. more...
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Losing 0.2 kg a Week
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me4tatelniza's Weight History
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