Weigh In record (no journal entry) for 30 September 2017
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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798 kcal
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Fat: 11.60g | Prot: 20.64g | Carbs: 151.66g.
Breakfast: Комунарка Черноморочка, Минская Марка Ряженка 2,5%, Персики, Витьба Забота Хлопья Мультизерновые. Snacks/Other: Комунарка Черноморочка. more...
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Losing 2.8 kg a Week
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будущий дрыщ's Weight History
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