Weigh In record (no journal entry) for 30 September 2017
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50.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1697 kcal
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Fat: 83.33g | Prot: 81.87g | Carbs: 160.04g.
Breakfast: 豆干, 統一 統一陽光無加糖高纖豆漿, 富士蘋果, 拿鐵咖啡, 統一 瑞穗低脂鮮乳. Lunch: 果凍加低熱量甜味劑, 統一 來一客杯麵, 蛋黃酥. Dinner: 豬血, 豬皮, 炸黃秋葵, 7-11 茶葉蛋, 地瓜球, 統一 科學麵Mini包. more...
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steady weight
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annieyang_18's Weight History
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