Dani_87's Journal, 29 Sep 17

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Weigh In record (no journal entry) for 29 September 2017

50.1 kg Lost so far: 5.1 kg. Still to go: 5.1 kg. Diet followed: Poorly.

View Diet Calendar, 29 September 2017:

1366 kcal

Fat: 73.48g | Prot: 68.22g | Carbs: 104.05g. Breakfast: Clight Jugo, Ilolay Queso Port Salut Light. Lunch: Knorr Caldo de Verduras Light sin Calorias, La Campagnola Atún al Natural, Huevo. Dinner: Empanada de Pollo. Snacks/Other: McDonald's Medialuna de Manteca, Aguila Chocolate Semiamargo. more...

1523 kcal

Exercise: Desk Work - 10 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Dani_87's Journal, 29 Sep 17

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