Sebastian_72's Journal, 29 Sep 17

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Weigh In record (no journal entry) for 29 September 2017

79 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2017:

1119 kcal

Fat: 41.46g | Prot: 40.99g | Carbs: 147.29g. Breakfast: Mermelada, Mendicrim Queso Blanco 0%, Pan Blanco Tostado, Té Endulzados con Azúcar. Lunch: Tostado Sándwich, Coca-Cola Coca-Cola Light. Snacks/Other: Helado. more...

2115 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Sebastian_72's Journal, 29 Sep 17

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Sebastian_72's Weight History