Weigh In record (no journal entry) for 29 September 2017
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68.2 kg
Lost so far: 1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1290 kcal
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Fat: 57.15g | Prot: 179.02g | Carbs: 2.52g.
Breakfast: Куриные Грудки (Жареные). Lunch: Вареное Яйцо. Dinner: Жареная или Запеченная Курица. more...
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Losing 1.1 kg a Week
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maxikotpro's Weight History
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