Weigh In record (no journal entry) for 29 September 2017
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55.3 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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61 kcal
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Fat: 3.25g | Prot: 1.34g | Carbs: 8.03g.
Breakfast: Fresh Lemon Juice. Snacks/Other: Reese's Nutrageous (King Size), Water (Bottled). more...
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2046 kcal
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Exercise:
does not finish counting activity when got home, lazy hanging out with Jessie - 1 minute, Desk Work - 13 minutes, Grocery Shopping - 1 hour and 54 minutes, Cooking - 16 minutes, Shopping - 32 minutes, Sleeping - 8 hours and 25 minutes, Resting - 4 hours and 55 minutes, Housework - 2 hours and 13 minutes, Watching TV/Computer - 1 hour and 2 minutes, Sexual Activity - 16 minutes, Walking (slow) - 2/mph - 2 minutes, Sitting - 1 minute, Driving - 4 hours and 10 minutes. more...
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Losing 2.5 kg a Week
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Mickey Evans's Weight History
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