Weigh In record (no journal entry) for 29 September 2017
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108.9 kg
Lost so far: 5.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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2307 kcal
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Fat: 99.35g | Prot: 316.06g | Carbs: 19.29g.
Breakfast: Herdez Salsa Verde, Chicharrón, Huevo Cocido, Lala 100 Proteína (330ml), Nature's Best Isopure Low Carb Chocolate, Salmón Rosado, Omelet, Portales Queso Ricotta, Philadelphia Queso Crema. Lunch: Jamón Serrano, Sirloin, Jamón Serrano, Cordero, Lechuga Arúgula, Queso Parmesano (Duro). Dinner: Sashimi de Salmón, Sashimi de Atún. more...
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Losing 4.9 kg a Week
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fabanaya's Weight History
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