Weigh In record (no journal entry) for 29 September 2017
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101.0 kg
Lost so far: 0.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1696 kcal
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Fat: 123.41g | Prot: 118.59g | Carbs: 37.35g.
Breakfast: Kirkland Signature Bacon, Duck Egg, Kirkland Signature Crumbled Bacon, Fresh Gourmet Crispy Jalapenos Lightly Salted, Meijer Monterey Pepper Jack Cheese Slices, Daisy Sour Cream. Lunch: Season Brand Sardines in Olive Oil, BelGioioso Fresh Mozzarella Pearls, Pepperoni. Snacks/Other: Baker Brand String Cheese, Kirkland Signature Chocolate Brownie Protein Bar, Kirkland Signature Roasted Seasoned Seaweed. more...
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2707 kcal
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Exercise:
Rowing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Baseimage's Weight History
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