Weigh In record (no journal entry) for 29 September 2017
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76.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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536 kcal
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Fat: 19.84g | Prot: 9.91g | Carbs: 85.25g.
Breakfast: Салат Овощной с Маслом, Перловка Отварная. Snacks/Other: Арахис, Цукаты. more...
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Losing 0.7 kg a Week
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alibabaLV's Weight History
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