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dewdew susi
Journal
29 Sep 17
dewdew susi's Journal, 29 Sep 17
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Weigh In record (no journal entry) for 29 September 2017
58.4 kg
Lost so far:
0.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2017:
736 kcal
Fat: 33.17g | Prot: 33.78g | Carbs: 84.51g.
Breakfast:
Sunpride Banana, Banana Fritter.
Lunch:
Carrots, Green Peas, Broccoli, Boiled Egg, Boiled Egg.
Snacks/Other:
Dry Roasted Peanuts (Without Salt).
more...
1791 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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dewdew susi's Weight History
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