Weigh In record (no journal entry) for 29 September 2017
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121.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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455 kcal
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Fat: 21.26g | Prot: 34.05g | Carbs: 32.20g.
Breakfast: Чай, Вареное Яйцо. Lunch: Говядина Отварная, Картофель Отварной. more...
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Losing 3.5 kg a Week
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vitalevic's Weight History
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