Weigh In record (no journal entry) for 29 March 2010
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68.1 kg
Lost so far: 0.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 7.85g | Prot: 64.17g | Carbs: 161.65g.
Breakfast: Applesauce Unsweetened, Key Lime Pie Nonfat Yogurt. Lunch: Sugar Snap Peas, Oranges, Select Harvest Light Vegetable and Pasta Soup. Dinner: Cocktail Sauce, Frozen Shrimp, Deli Select Honey Roasted Turkey Breast, 2% Milk American Cheese Singles, Multi-Grain Sandwich Thins. Snacks/Other: Sugar Free Chocolate Pudding Snack, Light & Fit Yogurt - Strawberry, Special K Bar Chocolatey Drizzle. more...
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Losing 1.1 kg a Week
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Hillarykersting's Weight History
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