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Goal of 125 lbs by August 28!!
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68.9 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 26.10g | Prot: 79.19g | Carbs: 167.14g.
Lunch: Rice Noodles, Avocados, Classic Romaine, Red Cabbage, Tomatoes, Flatout Wraps, Deli Select Honey Roasted Turkey Breast, Sweet Potato. Dinner: Chicken Breast (Skin Not Eaten), Brittany Blend, Instant Whole Grain Brown Rice, Diced Tomatoes & Green Chilies with Less Green Chilies. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines. more...
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2041 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I love Turbo Jam, they're a lot of fun. Just don't try to show your friends the moves - especially the pump it, unless you have the DVD/music because it's not the same. :)
01 Apr 10 by member: biblioholic03
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LOVE turbo jam I have all the dvd's!!!
01 Apr 10 by member: yulinda
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Hillarykersting's Weight History
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