Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Yasar21
Journal
28 Sep 17
Yasar21's Journal, 28 Sep 17
Yasar21's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 September 2017
65 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
steady weight
4 Supporters
Support
Comments
Dostum yorum atmışsın yeni gördüm. Spesifik olarak karın bölgesini çalıştirmiyorum. Yani direk karın çalışmıyorum ağırlıkla squad ve deadlift yapıyorum. Karın kasları için ağırlıkla çalışmak şart mekik falan yalan bol şans
04 Oct 17 by member:
tascfurkan9
tesekkur eferim
10 Oct 17 by member:
Yasar21
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Yasar21's Weight History
View Complete History