Weigh In record (no journal entry) for 28 September 2017
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46.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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724 kcal
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Fat: 25.80g | Prot: 27.24g | Carbs: 107.54g.
Breakfast: Porridge, Amandes, Naturalia Noisettes Décortiquées Bio. Lunch: Les Crudettes Baby Carottes. Dinner: Roquette (Rocket), Fromage Bleu ou Roquefort, Salade Verte, Olives (Petits-Extra Larges), Pain Complet. Snacks/Other: Pomme. more...
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Gaining 2.1 kg a Week
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