Weigh In record (no journal entry) for 28 September 2017
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80.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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592 kcal
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Fat: 18.15g | Prot: 53.22g | Carbs: 57.20g.
Breakfast: Augurken, Kipfilet (Gekookt, Gebakken), Bruine Boterham, Gebakken Ei, Tomaten, Banaan, Magere Yoghurt. more...
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Gaining 0.3 kg a Week
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Helena0567's Weight History
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