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new macro updates, need to stick to plan
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101.3 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1780 kcal
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Fat: 112.00g | Prot: 155.13g | Carbs: 54.75g.
Breakfast: Daisy Sour Cream, Meijer Monterey Pepper Jack Cheese Slices, Fresh Gourmet Crispy Jalapenos Lightly Salted, Kirkland Signature Crumbled Bacon, Duck Egg. Lunch: Trader Joe's Boneless Skinless Mackerel, Crown Prince Naturally Smoked Oysters in Pure Olive Oil. Dinner: Fresh & Easy Jalapeno & Monterey Jack Bratwurst, Great Value Sharp Cheddar Cheese. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar, Baker Brand String Cheese. more...
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Gaining 4.8 kg a Week
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Baseimage's Weight History
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