Weigh In record (no journal entry) for 20 April 2012
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72.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 45.46g | Prot: 63.94g | Carbs: 280.84g.
Breakfast: cheerios, milk, grits, Instant Oatmeal. Lunch: steak fries, coke, mcdouble. Dinner: milk, campbells vegetable beef soup, saltines. Snacks/Other: reduced fat ice cream. more...
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Losing 0.2 kg a Week
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chaz1945's Weight History
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