Weigh In record (no journal entry) for 28 September 2017
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42 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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982 kcal
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Fat: 31.41g | Prot: 40.84g | Carbs: 137.74g.
Breakfast: Milbona Iogurte de Aroma, Continente Choco Crockers. Lunch: Laranjas, Continente Milho Doce, Abacates, Alface, Almôndegas Vegetarianas. Dinner: Abacates, Alface de Folha Verde, Continente Milho Doce. Snacks/Other: Pão Branco, Compal Compal de Pêssego, Burger Ranch Tosta Queijo, Auchan Bolachas Integrais. more...
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1296 kcal
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Exercise:
Hanging Laundry - 5 minutes, Sitting - 9 hours, Walking (slow) - 2/mph - 2 hours and 25 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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danishred's Weight History
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