Weigh In record (no journal entry) for 28 September 2017
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44.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1941 kcal
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Fat: 43.31g | Prot: 134.71g | Carbs: 258.41g.
Breakfast: Parmalat Latte Parzialmente Scremato, Esselunga Mandorle Sgusciate, Hero Marmellata Light Albicocche, Céréal Pain d'épices. Lunch: Pane Multicereali, Ponti Glassa di Aceto Balsamico, Pomodori, Carrefour Speck. Dinner: Pane Bianco, Ponti Glassa alla Soia, Fagiolini Verdi, Petto di Pollo, Carne. Snacks/Other: Carrefour Discount Plumcake Allo Yogurt, Hero Marmellata Light alla Fragola, Céréal Pain d'épices. more...
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Gaining 1.2 kg a Week
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__be.a.force.of.nature's Weight History
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