Weigh In record (no journal entry) for 28 September 2017
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55.2 kg
Lost so far: 8.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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813 kcal
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Fat: 22.43g | Prot: 65.70g | Carbs: 85.80g.
Breakfast: MacCoffee Кофе 3 в 1, Чай, Активиа Био+Протеиновая Натуральная, Яйцо, Увелка Мука Гречневая. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Простоквашино Молоко 2,5%, Шампиньоны, Куриное Филе. Dinner: Ehrmann Grand Dessert Schoko. more...
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Gaining 1.1 kg a Week
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olesya-93's Weight History
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