Weigh In record (no journal entry) for 28 September 2017
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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877 kcal
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Fat: 46.33g | Prot: 46.83g | Carbs: 68.33g.
Breakfast: Crepioca. Lunch: Kibon Sorvete de Chocolate, Peixe Empanado Frito, Salada de Folhas. Dinner: Omelete ou Ovos Mexidos, Salada de Folhas. Snacks/Other: Qualitá Chipa de Queijo, Kibon Fruttare Limão. more...
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steady weight
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mikiejapa's Weight History
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