Weigh In record (no journal entry) for 28 September 2017
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76.6 kg
Lost so far: 11.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1010 kcal
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Fat: 51.43g | Prot: 45.58g | Carbs: 99.01g.
Breakfast: Чай с Лимоном и Сахаром, Помидоры, Жареное Филе Свинины, Мёд, Сахар, Чай с Лимоном. Lunch: Чай с Сахаром, Савушкин Йогурт Двухслойный Манго 2%, Фундук. Snacks/Other: Фундук. more...
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Losing 2.8 kg a Week
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alibabaLV's Weight History
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