Weigh In record (no journal entry) for 28 September 2017
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58.7 kg
Lost so far: 11.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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526 kcal
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Fat: 9.72g | Prot: 51.93g | Carbs: 55.43g.
Lunch: 대림선 크라비아, 본죽 아침엔 본죽 전복버섯죽, 메추리알, 닭가슴살. Snacks/Other: 오리온 밀크캬라멜, 한과. more...
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Losing 0.1 kg a Week
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Aram Lee's Weight History
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